Shake and Bake
Workouts
Friday 8/20/21 @ 6:57 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:36 AM
✅
201kj
76rpm
43%
17mph
Saturday 8/7/21 @ 2:56 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 8:44 PM
✅
138kj
75rpm
43%
17mph
Friday 8/28/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 2:28 PM
✅
355kj
70rpm
43%
16mph
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:30 AM
✅
225kj
78rpm
44%
18mph
Friday 9/25/20 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:19 AM
✅
231kj
82rpm
43%
18mph
Thursday 8/6/20 @ 12:45 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:57 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:59 PM
✅
252kj
76rpm
47%
18mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
241kj
83rpm
43%
18mph
Thursday 3/12/20 @ 9:16 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:55 PM
✅
223kj
81rpm
43%
18mph
Friday 4/3/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 2:20 PM
✅
190kj
69rpm
44%
16mph
Workouts
kj
Wednesday 4/29/20
kj
Friday 4/24/20