Shake and Bake
Workouts
Monday 9/21/20 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 6:9 PM
✅
321kj
77rpm
51%
20mph
Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:53 PM
✅
334kj
73rpm
53%
21mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:24 PM
✅
310kj
76rpm
50%
20mph
Monday 8/31/20 @ 12:50 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 8:49 PM
✅
154kj
79rpm
49%
20mph
Saturday 8/29/20 @ 2:33 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:37 PM
✅
458kj
74rpm
51%
20mph
Tuesday 8/25/20 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 11:10 PM
✅
247kj
77rpm
45%
18mph
Thursday 7/16/20 @ 1:7 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 6:39 PM
✅
324kj
82rpm
48%
20mph
Saturday 6/6/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:22 PM
✅
303kj
75rpm
50%
20mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:56 PM
✅
287kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:58 PM
✅
285kj
75rpm
48%
19mph
Workouts
kj
Saturday 6/6/20
kj
Saturday 5/23/20
kj
Wednesday 4/29/20