Shake and Bake
Workouts
Friday 2/28/20 @ 10:6 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 7:49 PM
✅
317kj
81rpm
49%
20mph
Wednesday 11/24/21 @ 12:13 AM
kj
rpm
%
0mph
Friday 9/24/21 @ 5:15 PM
✅
195kj
79rpm
48%
20mph
Monday 8/9/21 @ 3:32 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:23 PM
✅
184kj
79rpm
46%
19mph
Saturday 3/7/20 @ 3:24 AM
kj
rpm
%
0mph
Saturday 6/19/21 @ 4:18 PM
✅
294kj
79rpm
48%
20mph
Friday 3/6/20 @ 3:10 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 3:16 PM
✅
285kj
79rpm
48%
20mph
Saturday 3/7/20 @ 7:52 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 8:30 PM
✅
248kj
87rpm
42%
18mph
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:44 PM
✅
148kj
80rpm
36%
15mph
Thursday 8/6/20 @ 12:45 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:56 PM
✅
340kj
81rpm
50%
21mph
Wednesday 4/29/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 4:31 PM
✅
256kj
76rpm
46%
18mph
Friday 1/17/20 @ 2:32 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 2:46 PM
✅
430kj
81rpm
47%
20mph
Workouts
kj
Wednesday 4/29/20