Shake and Bake
Workouts
Friday 1/14/22 @ 12:3 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:22 PM
✅
181kj
70rpm
43%
16mph
Sunday 1/9/22 @ 7:2 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 9:4 PM
✅
119kj
75rpm
40%
16mph
Thursday 10/28/21 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:20 PM
✅
129kj
44rpm
48%
10mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 9:23 PM
✅
221kj
72rpm
46%
17mph
Friday 2/19/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 4:55 PM
✅
144kj
71rpm
45%
17mph
Thursday 10/15/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 11:39 PM
✅
292kj
73rpm
43%
16mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:1 PM
✅
189kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 2:4 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:17 PM
✅
292kj
74rpm
42%
16mph
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:3 PM
✅
181kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:5 PM
✅
172kj
77rpm
39%
16mph
Workouts
kj
Thursday 10/28/21
kj
Wednesday 11/11/20
kj
Wednesday 4/22/20