Shake and Bake
Workouts
Sunday 7/2/23 @ 2:36 PM
123kj
70rpm
36%
13mph
Friday 1/3/20 @ 10:32 PM
✅
140kj
76rpm
36%
14mph
Monday 1/3/22 @ 3:19 PM
88kj
73rpm
36%
14mph
Monday 4/27/20 @ 11:18 PM
✅
127kj
65rpm
46%
16mph
Friday 9/17/21 @ 8:0 PM
✅
156kj
71rpm
39%
15mph
Thursday 2/27/20 @ 12:16 AM
141kj
66rpm
39%
14mph
Saturday 9/11/21 @ 8:23 PM
140kj
68rpm
39%
14mph
Tuesday 1/28/20 @ 12:40 AM
✅
155kj
66rpm
41%
15mph
Wednesday 9/1/21 @ 6:58 PM
148kj
80rpm
36%
15mph
Monday 6/1/20 @ 9:24 PM
✅
200kj
75rpm
42%
17mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Friday 8/28/20 @ 7:22 PM
✅
170kj
80rpm
38%
16mph
Saturday 1/11/20 @ 6:48 PM
154kj
74rpm
39%
15mph
Thursday 6/18/20 @ 9:8 PM
✅
170kj
75rpm
40%
15mph
Tuesday 3/10/20 @ 10:27 PM
143kj
69rpm
38%
14mph
Tuesday 6/9/20 @ 9:5 PM
✅
152kj
75rpm
37%
15mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
Tuesday 5/5/20 @ 6:0 PM
127kj
72rpm
37%
14mph
Wednesday 4/1/20 @ 10:16 PM
✅
187kj
70rpm
44%
16mph
Workouts
140
kj
Saturday 9/11/21
154
kj
Saturday 1/11/20
143
kj
Tuesday 3/10/20