Shake and Bake

Workouts

Tuesday 4/11/23 @ 6:38 PM
✅
119kj
66rpm
44%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 6:39 PM
✅
86kj
74rpm
35%
14mph
20 min 90s Pop Ride
Hannah Corbin
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 3:19 PM
✅
88kj
73rpm
36%
14mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Monday 8/30/21 @ 7:38 PM
✅
172kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 12/20/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 6:58 PM
✅
148kj
80rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:37 PM
✅
153kj
73rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 7:22 PM
✅
170kj
80rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 7:18 PM
✅
253kj
81rpm
37%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 8/20/20 @ 7:45 PM
✅
184kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 119 kj
Tuesday 4/11/23
kj
Saturday 5/30/20
20 min 90s Pop Ride
Hannah Corbin
✅ 86 kj
Sunday 4/2/23
kj
Monday 1/6/20
20 min 2000s Ride
Kendall Toole
✅ 88 kj
Monday 1/3/22
0 kj
Friday 4/17/20
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Monday 8/30/21
kj
Monday 12/20/21
30 min Pop Ride
Cody Rigsby
✅ 148 kj
Wednesday 9/1/21
kj
Sunday 5/31/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 153 kj
Tuesday 4/20/21
kj
Sunday 3/7/21
30 min Lizzo Ride
Robin Arzón
✅ 189 kj
Sunday 8/30/20
kj
Friday 8/2/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 170 kj
Friday 8/28/20
kj
Friday 1/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 253 kj
Sunday 8/23/20
0 kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 184 kj
Thursday 8/20/20
kj
Thursday 7/30/20