Shake and Bake

Workouts

Sunday 8/8/21 @ 1:26 PM
βœ…
196kj
75rpm
49%
20mph
20 min Pop Ride
Hannah Corbin
Sunday 9/26/21 @ 6:13 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 1:43 PM
βœ…
264kj
87rpm
42%
19mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 2:42 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:16 PM
βœ…
406kj
77rpm
47%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 2:32 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:57 AM
βœ…
282kj
79rpm
47%
19mph
30 min Classic Rock Ride
Hannah Corbin
Monday 8/17/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 9:52 PM
βœ…
377kj
80rpm
45%
19mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/19/20 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:48 AM
βœ…
268kj
85rpm
44%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 8/30/19 @ 1:33 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:15 AM
βœ…
198kj
85rpm
39%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:22 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 12:55 PM
βœ…
462kj
82rpm
48%
20mph
45 min Low Impact Ride
Hannah Corbin
Monday 3/19/18 @ 4:18 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
βœ…
358kj
89rpm
47%
21mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 11:5 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 3:29 PM
βœ…
429kj
65rpm
47%
17mph
45 min 70s Rock Ride
Denis Morton
Sunday 2/11/18 @ 3:32 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Hannah Corbin
βœ… 196 kj
Sunday 8/8/21
kj
Sunday 9/26/21
30 min Reset
Denis Morton
βœ… 264 kj
Thursday 2/18/21
kj
Friday 2/12/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 406 kj
Friday 12/18/20
kj
Wednesday 12/16/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 282 kj
Monday 8/17/20
kj
Monday 8/17/20
45 min All For One More Ride
Multiple Instructors
βœ… 377 kj
Sunday 7/12/20
kj
Sunday 7/19/20
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 268 kj
Wednesday 9/4/19
kj
Friday 8/30/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 198 kj
Thursday 2/7/19
kj
Friday 2/1/19
45 min Low Impact Ride
Hannah Corbin
βœ… 462 kj
Thursday 3/8/18
kj
Monday 3/19/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 358 kj
Friday 2/16/18
kj
Friday 2/16/18
45 min 70s Rock Ride
Denis Morton
βœ… 429 kj
Sunday 2/11/18
kj
Sunday 2/11/18