Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
405kj
81rpm
41%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
469kj
80rpm
43%
18mph
Friday 11/1/19 @ 3:8 PM
398kj
84rpm
39%
17mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Tuesday 7/23/19 @ 10:33 PM
227kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 10:40 PM
✅
235kj
84rpm
41%
18mph
Sunday 4/26/20 @ 5:3 PM
✅
236kj
78rpm
45%
18mph
Saturday 5/30/20 @ 2:17 PM
216kj
86rpm
39%
17mph
Sunday 9/22/19 @ 2:46 PM
✅
327kj
84rpm
40%
17mph
Tuesday 7/2/19 @ 10:33 PM
297kj
85rpm
38%
17mph
Saturday 9/7/19 @ 3:27 PM
✅
321kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 10:18 PM
308kj
77rpm
42%
17mph
Friday 4/5/19 @ 2:26 PM
✅
202kj
80rpm
41%
17mph
Sunday 8/11/19 @ 1:50 PM
196kj
91rpm
37%
17mph
Wednesday 4/4/18 @ 9:7 PM
72kj
78rpm
36%
15mph
Sunday 6/23/19 @ 8:29 PM
✅
119kj
77rpm
45%
18mph
Monday 3/25/19 @ 8:25 PM
✅
194kj
85rpm
39%
17mph
Sunday 6/9/19 @ 10:59 PM
187kj
86rpm
37%
16mph
Tuesday 4/10/18 @ 8:32 PM
226kj
80rpm
36%
15mph
Friday 12/21/18 @ 11:22 PM
✅
292kj
80rpm
40%
17mph
Workouts
405
kj
Saturday 2/8/20
398
kj
Friday 11/1/19
196
kj
Sunday 8/11/19