Shake and Bake
Workouts
Friday 5/14/21 @ 1:3 PM
✅
271kj
77rpm
46%
19mph
Monday 5/10/21 @ 3:27 PM
242kj
75rpm
46%
18mph
Thursday 12/31/20 @ 12:31 AM
✅
319kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 1:55 PM
259kj
79rpm
45%
19mph
Wednesday 11/4/20 @ 2:20 AM
✅
349kj
75rpm
54%
21mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 1:6 PM
341kj
73rpm
48%
19mph
Saturday 3/2/19 @ 12:50 PM
✅
512kj
74rpm
53%
21mph
Tuesday 11/6/18 @ 10:26 PM
✅
390kj
81rpm
44%
19mph
Tuesday 11/6/18 @ 10:27 PM
382kj
84rpm
43%
19mph
Sunday 9/9/18 @ 12:32 AM
407kj
75rpm
48%
19mph
Saturday 9/8/18 @ 4:9 PM
✅
450kj
73rpm
51%
20mph
Friday 8/24/18 @ 11:58 AM
✅
455kj
74rpm
51%
20mph
Friday 8/24/18 @ 11:55 AM
357kj
68rpm
48%
18mph
Friday 7/27/18 @ 12:7 PM
355kj
76rpm
47%
19mph
Friday 7/27/18 @ 12:2 PM
✅
421kj
68rpm
52%
19mph
Thursday 9/21/17 @ 2:4 AM
333kj
81rpm
42%
18mph
Tuesday 9/19/17 @ 9:25 PM
✅
428kj
80rpm
47%
20mph
Monday 4/18/16 @ 1:3 AM
✅
237kj
74rpm
46%
18mph
Friday 5/27/16 @ 8:36 PM
164kj
66rpm
43%
15mph
Workouts
242
kj
Monday 5/10/21
259
kj
Tuesday 1/5/21
kj
Saturday 10/10/20
382
kj
Tuesday 11/6/18
333
kj
Thursday 9/21/17