Shake and Bake
VS
Workouts
Monday 4/18/22 @ 2:31 PM
29kj
83rpm
27%
12mph
Saturday 4/23/22 @ 1:58 PM
✅
58kj
81rpm
38%
16mph
Tuesday 4/28/20 @ 5:22 PM
✅
142kj
80rpm
41%
17mph
Friday 2/11/22 @ 3:54 PM
139kj
95rpm
36%
17mph
Friday 5/14/21 @ 1:3 PM
✅
271kj
77rpm
46%
19mph
Friday 9/3/21 @ 8:27 PM
221kj
75rpm
44%
17mph
Thursday 12/31/20 @ 12:31 AM
✅
319kj
82rpm
48%
20mph
Thursday 12/31/20 @ 4:10 PM
252kj
75rpm
47%
19mph
Wednesday 11/4/20 @ 2:20 AM
✅
349kj
75rpm
54%
21mph
Tuesday 10/13/20 @ 6:49 PM
249kj
67rpm
51%
18mph
Tuesday 5/5/20 @ 12:37 PM
118kj
71rpm
43%
17mph
Wednesday 9/4/19 @ 2:53 PM
✅
171kj
71rpm
49%
19mph
Friday 3/13/20 @ 12:31 PM
108kj
81rpm
37%
16mph
Tuesday 4/14/20 @ 1:33 PM
✅
132kj
74rpm
43%
17mph
Saturday 12/28/19 @ 10:51 PM
137kj
76rpm
43%
17mph
Thursday 11/21/19 @ 4:18 PM
✅
190kj
70rpm
51%
20mph
Monday 4/18/16 @ 1:3 AM
✅
237kj
74rpm
46%
18mph
Thursday 1/31/19 @ 8:33 PM
201kj
77rpm
42%
17mph
Wednesday 11/4/15 @ 2:3 PM
327kj
71rpm
45%
17mph
Thursday 4/20/17 @ 6:1 PM
✅
453kj
79rpm
48%
20mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
221
kj
Friday 9/3/21
252
kj
Thursday 12/31/20
249
kj
Tuesday 10/13/20
327
kj
Wednesday 11/4/15