Shake and Bake

Workouts

Monday 2/14/22 @ 6:1 AM
✅
287kj
83rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
View Class
Saturday 2/19/22 @ 11:47 AM
161kj
80rpm
37%
15mph
Wednesday 6/17/20 @ 9:53 PM
✅
254kj
80rpm
44%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Saturday 6/20/20 @ 10:33 AM
152kj
79rpm
36%
15mph
Monday 7/16/18 @ 2:23 PM
✅
214kj
81rpm
41%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Friday 7/20/18 @ 10:50 AM
136kj
87rpm
32%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
View Class
✅ 287 kj
Monday 2/14/22
161 kj
Saturday 2/19/22
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
✅ 254 kj
Wednesday 6/17/20
152 kj
Saturday 6/20/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
✅ 214 kj
Monday 7/16/18
136 kj
Friday 7/20/18