Shake and Bake
Workouts
Sunday 10/10/21 @ 2:38 PM
✅
99kj
67rpm
37%
14mph
Wednesday 6/16/21 @ 9:3 PM
88kj
84rpm
33%
14mph
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Tuesday 7/10/18 @ 3:49 PM
250kj
78rpm
39%
16mph
Thursday 7/16/20 @ 11:28 PM
✅
371kj
81rpm
52%
22mph
Saturday 7/18/20 @ 5:44 PM
159kj
76rpm
38%
15mph
Wednesday 5/13/20 @ 12:52 PM
✅
176kj
77rpm
39%
16mph
Thursday 11/21/19 @ 5:23 PM
145kj
73rpm
38%
15mph
Wednesday 9/11/19 @ 6:22 PM
✅
126kj
90rpm
41%
19mph
Tuesday 9/10/19 @ 8:57 PM
84kj
82rpm
37%
16mph
Tuesday 7/30/19 @ 2:18 AM
✅
63kj
83rpm
38%
17mph
Monday 1/28/19 @ 6:6 PM
47kj
87rpm
33%
15mph
Tuesday 1/29/19 @ 12:59 AM
✅
242kj
84rpm
42%
18mph
Tuesday 1/29/19 @ 10:2 PM
163kj
82rpm
36%
15mph
Wednesday 1/23/19 @ 5:25 PM
✅
301kj
76rpm
50%
20mph
Wednesday 1/23/19 @ 5:25 PM
170kj
72rpm
41%
16mph
Thursday 8/9/18 @ 5:4 PM
✅
240kj
76rpm
45%
18mph
Thursday 8/16/18 @ 5:33 PM
133kj
78rpm
35%
14mph
Wednesday 5/16/18 @ 5:26 PM
✅
294kj
83rpm
46%
20mph
Wednesday 5/16/18 @ 5:29 PM
166kj
77rpm
38%
15mph
Workouts
88
kj
Wednesday 6/16/21
250
kj
Tuesday 7/10/18
159
kj
Saturday 7/18/20
170
kj
Wednesday 1/23/19
166
kj
Wednesday 5/16/18