Shake and Bake
Workouts
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Monday 4/8/19 @ 11:1 AM
✅
216kj
85rpm
40%
17mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Monday 3/15/21 @ 11:29 AM
202kj
89rpm
37%
17mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Sunday 6/30/19 @ 2:38 PM
✅
455kj
82rpm
43%
18mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Monday 10/12/20 @ 11:32 AM
✅
468kj
84rpm
41%
18mph
Sunday 2/9/20 @ 7:51 PM
279kj
66rpm
45%
16mph
Thursday 5/9/19 @ 11:55 AM
✅
348kj
87rpm
40%
18mph
Tuesday 12/3/19 @ 11:8 PM
114kj
61rpm
52%
18mph
Tuesday 12/3/19 @ 11:56 AM
✅
145kj
76rpm
49%
20mph
Wednesday 7/10/19 @ 8:14 AM
273kj
52rpm
53%
16mph
Monday 7/1/19 @ 10:19 AM
✅
428kj
78rpm
47%
19mph
Friday 3/1/19 @ 10:44 AM
226kj
67rpm
41%
15mph
Sunday 3/3/19 @ 4:18 PM
✅
323kj
85rpm
40%
17mph
Thursday 2/21/19 @ 10:43 PM
✅
52kj
67rpm
42%
15mph
Thursday 1/24/19 @ 4:1 PM
46kj
96rpm
30%
15mph
Sunday 7/1/18 @ 2:54 PM
413kj
77rpm
48%
19mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
Workouts
154
kj
Saturday 9/21/19
202
kj
Monday 3/15/21
406
kj
Friday 2/1/19
114
kj
Tuesday 12/3/19