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Shake and Bake
fiercejess78
NoVA
0
Beat bails1968
VS
bails1968
FL
14 🔥
Beat fiercejess78
Workouts
Previous Workouts
Saturday 11/20/21 @ 12:31 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 7:48 PM
✅
416
kj
86
rpm
44
%
19
mph
Tuesday 4/16/19 @ 8:31 AM
323
kj
62
rpm
50
%
17
mph
45 min Metrics Ride
Robin Arzón
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Share
Tuesday 3/7/17 @ 9:35 AM
✅
683
kj
81
rpm
57
%
23
mph
Monday 10/8/18 @ 9:51 AM
334
kj
72
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/8/18 @ 6:33 PM
✅
619
kj
81
rpm
53
%
22
mph
Monday 9/3/18 @ 2:48 PM
341
kj
60
rpm
52
%
17
mph
45 min Dirty Dancing Jams Ride
Robin Arzón
View Class
Share
Thursday 4/20/17 @ 8:34 AM
✅
790
kj
76
rpm
65
%
25
mph
Previous Workouts
fiercejess78
NoVA
0
Beat bails1968
VS
bails1968
FL
14 🔥
Beat fiercejess78
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/20/21
✅
416
kj
Sunday 1/16/22
45 min Metrics Ride
Robin Arzón
View Class
Share
323
kj
Tuesday 4/16/19
✅
683
kj
Tuesday 3/7/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 10/8/18
✅
619
kj
Monday 10/8/18
45 min Dirty Dancing Jams Ride
Robin Arzón
View Class
Share
341
kj
Monday 9/3/18
✅
790
kj
Thursday 4/20/17
Previous Workouts