Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:10 PM
✅
484kj
50rpm
85%
23mph
Sunday 10/24/21 @ 11:36 PM
170kj
89rpm
36%
16mph
Saturday 5/16/20 @ 8:29 AM
✅
1051kj
51rpm
84%
25mph
Tuesday 8/24/21 @ 2:57 PM
523kj
84rpm
43%
19mph
Wednesday 4/7/21 @ 9:57 AM
✅
935kj
54rpm
86%
26mph
Saturday 8/14/21 @ 1:11 PM
405kj
86rpm
43%
19mph
Sunday 5/2/21 @ 2:6 PM
✅
521kj
52rpm
82%
24mph
Friday 4/30/21 @ 9:53 PM
313kj
71rpm
53%
20mph
Wednesday 3/31/21 @ 9:57 AM
✅
924kj
53rpm
88%
26mph
Wednesday 4/14/21 @ 11:7 PM
332kj
85rpm
40%
18mph
Tuesday 2/2/21 @ 6:45 AM
✅
1344kj
50rpm
80%
23mph
Sunday 4/4/21 @ 1:16 PM
592kj
86rpm
39%
17mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Sunday 3/21/21 @ 2:2 PM
431kj
83rpm
41%
17mph
Wednesday 1/6/21 @ 6:0 PM
✅
778kj
48rpm
91%
24mph
Monday 2/22/21 @ 4:5 PM
300kj
82rpm
40%
17mph
Thursday 1/28/21 @ 4:59 PM
✅
332kj
59rpm
77%
24mph
Saturday 1/23/21 @ 6:24 PM
133kj
79rpm
42%
17mph
Friday 12/4/20 @ 6:43 AM
✅
379kj
44rpm
80%
21mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
Workouts
170
kj
Sunday 10/24/21
523
kj
Tuesday 8/24/21
332
kj
Wednesday 4/14/21
592
kj
Sunday 4/4/21
133
kj
Saturday 1/23/21