Shake and Bake
Workouts
Wednesday 11/16/22 @ 5:32 PM
✅
368kj
42rpm
92%
22mph
Thursday 11/17/22 @ 1:23 AM
360kj
80rpm
60%
25mph
Tuesday 3/8/22 @ 12:29 PM
✅
576kj
49rpm
91%
25mph
Monday 4/11/22 @ 9:41 PM
553kj
76rpm
64%
25mph
Sunday 1/9/22 @ 3:51 PM
791kj
48rpm
89%
25mph
Tuesday 1/11/22 @ 10:36 PM
✅
813kj
75rpm
64%
25mph
Monday 6/7/21 @ 3:33 PM
✅
545kj
51rpm
91%
26mph
Friday 7/30/21 @ 9:10 PM
444kj
78rpm
57%
23mph
Monday 5/17/21 @ 6:12 PM
✅
588kj
51rpm
88%
25mph
Tuesday 5/25/21 @ 10:16 PM
541kj
77rpm
63%
25mph
Sunday 2/21/21 @ 3:31 PM
✅
841kj
50rpm
89%
25mph
Saturday 2/20/21 @ 10:33 PM
765kj
79rpm
60%
24mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Friday 1/29/21 @ 10:20 PM
783kj
80rpm
60%
25mph
Wednesday 4/22/20 @ 1:56 PM
✅
592kj
53rpm
89%
26mph
Wednesday 4/22/20 @ 9:28 PM
591kj
77rpm
65%
26mph
Friday 4/3/20 @ 3:54 PM
✅
853kj
51rpm
88%
25mph
Wednesday 4/8/20 @ 9:15 PM
835kj
75rpm
65%
25mph
Thursday 11/7/19 @ 5:32 PM
12kj
35rpm
63%
12mph
Thursday 11/7/19 @ 11:5 PM
✅
562kj
80rpm
62%
25mph
Workouts
783
kj
Friday 1/29/21
591
kj
Wednesday 4/22/20
835
kj
Wednesday 4/8/20