Shake and Bake
Workouts
Monday 3/15/21 @ 8:28 AM
253kj
79rpm
46%
19mph
Friday 3/26/21 @ 4:59 PM
✅
302kj
70rpm
53%
20mph
Wednesday 1/20/21 @ 9:46 AM
✅
357kj
75rpm
46%
18mph
Monday 3/22/21 @ 7:56 AM
354kj
71rpm
47%
18mph
Friday 1/29/21 @ 9:41 AM
366kj
76rpm
45%
18mph
Friday 7/6/18 @ 8:50 AM
✅
404kj
71rpm
50%
19mph
Tuesday 1/26/21 @ 9:39 AM
✅
260kj
79rpm
45%
19mph
Tuesday 1/26/21 @ 9:20 AM
255kj
73rpm
48%
19mph
Tuesday 1/5/21 @ 9:33 AM
✅
158kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 9:41 AM
148kj
74rpm
44%
18mph
Tuesday 12/22/20 @ 9:50 AM
✅
144kj
81rpm
42%
17mph
Saturday 12/19/20 @ 7:21 PM
131kj
67rpm
46%
17mph
Thursday 12/17/20 @ 9:28 AM
✅
256kj
77rpm
46%
19mph
Tuesday 12/15/20 @ 10:35 AM
209kj
70rpm
45%
17mph
Wednesday 12/25/19 @ 3:1 PM
133kj
75rpm
42%
17mph
Sunday 11/29/20 @ 12:40 PM
✅
156kj
78rpm
44%
18mph
Monday 2/10/20 @ 9:36 AM
344kj
76rpm
45%
18mph
Thursday 7/23/20 @ 9:41 AM
✅
429kj
77rpm
48%
20mph
Workouts
253
kj
Monday 3/15/21
354
kj
Monday 3/22/21
366
kj
Friday 1/29/21
209
kj
Tuesday 12/15/20
344
kj
Monday 2/10/20