Shake and Bake

Workouts

Monday 1/30/23 @ 12:31 PM
βœ…
342kj
77rpm
51%
21mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/22/23 @ 5:27 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 6:37 PM
βœ…
394kj
83rpm
52%
22mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:55 AM
βœ…
363kj
84rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 11:58 AM
βœ…
358kj
81rpm
51%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:5 PM
248kj
88rpm
47%
21mph
20 min HIIT Ride
Alex Toussaint
Friday 3/12/21 @ 1:3 PM
βœ…
318kj
92rpm
51%
23mph
Tuesday 1/19/21 @ 1:43 PM
βœ…
377kj
79rpm
53%
22mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:50 AM
βœ…
273kj
74rpm
56%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/13/21 @ 1:35 AM
0kj
0rpm
24%
0mph
Tuesday 1/12/21 @ 12:46 PM
βœ…
475kj
86rpm
51%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:20 PM
βœ…
332kj
80rpm
50%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:56 PM
0kj
0rpm
58%
0mph
Friday 4/24/20 @ 11:45 AM
βœ…
296kj
80rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph

Workouts

30 min New Tracks Ride
Alex Toussaint
βœ… 342 kj
Monday 1/30/23
kj
Sunday 1/22/23
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 394 kj
Sunday 6/12/22
kj
Friday 6/10/22
30 min Hip Hop Ride
Alex Toussaint
βœ… 363 kj
Wednesday 6/23/21
kj
Tuesday 6/22/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 358 kj
Thursday 4/15/21
kj
Wednesday 4/14/21
20 min HIIT Ride
Alex Toussaint
248 kj
Friday 3/19/21
βœ… 318 kj
Friday 3/12/21
30 min New Tracks Ride
Alex Toussaint
βœ… 377 kj
Tuesday 1/19/21
kj
Thursday 1/14/21
30 min Intervals & Arms Ride
Alex Toussaint
βœ… 273 kj
Tuesday 10/6/20
0 kj
Wednesday 1/13/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 475 kj
Tuesday 1/12/21
kj
Monday 12/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 332 kj
Saturday 5/16/20
0 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 296 kj
Friday 4/24/20
148 kj
Wednesday 4/22/20