Shake and Bake
Workouts
Sunday 10/17/21 @ 7:59 PM
69kj
56rpm
34%
10mph
Monday 10/18/21 @ 11:25 PM
✅
223kj
79rpm
43%
17mph
Saturday 9/4/21 @ 4:25 PM
45kj
56rpm
37%
11mph
Thursday 5/6/21 @ 11:46 PM
✅
114kj
83rpm
41%
18mph
Thursday 8/5/21 @ 10:25 PM
95kj
54rpm
39%
12mph
Wednesday 4/28/21 @ 11:29 PM
✅
237kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:2 PM
104kj
56rpm
42%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
231kj
78rpm
44%
18mph
Monday 3/1/21 @ 4:28 PM
116kj
59rpm
33%
11mph
Tuesday 3/16/21 @ 8:43 PM
✅
329kj
81rpm
42%
18mph
Thursday 12/3/20 @ 5:26 PM
89kj
59rpm
36%
12mph
Wednesday 12/23/20 @ 11:30 PM
✅
233kj
90rpm
39%
18mph
Wednesday 8/26/20 @ 12:19 AM
51kj
62rpm
33%
11mph
Wednesday 9/2/20 @ 12:1 AM
✅
167kj
89rpm
41%
18mph
Wednesday 8/12/20 @ 11:20 PM
103kj
60rpm
38%
13mph
Wednesday 8/12/20 @ 11:29 PM
✅
174kj
78rpm
39%
16mph
Monday 8/3/20 @ 1:12 PM
121kj
51rpm
38%
10mph
Saturday 12/15/18 @ 3:45 PM
✅
326kj
73rpm
45%
17mph
Sunday 7/5/20 @ 11:26 PM
65kj
53rpm
33%
9mph
Wednesday 7/1/20 @ 9:59 PM
✅
214kj
79rpm
42%
17mph
Workouts
104
kj
Tuesday 11/10/20