Shake and Bake
Workouts
Sunday 2/7/21 @ 3:23 PM
94kj
56rpm
39%
12mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Friday 7/9/21 @ 12:48 AM
51kj
58rpm
34%
11mph
Sunday 7/4/21 @ 3:31 PM
✅
184kj
89rpm
42%
19mph
Tuesday 11/10/20 @ 1:2 PM
104kj
56rpm
42%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Wednesday 3/24/21 @ 11:23 PM
66kj
59rpm
31%
10mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Friday 2/12/21 @ 3:46 PM
63kj
62rpm
36%
12mph
Wednesday 2/3/21 @ 4:18 PM
✅
163kj
85rpm
42%
18mph
Sunday 2/7/21 @ 3:2 PM
68kj
59rpm
39%
13mph
Wednesday 2/3/21 @ 3:57 PM
✅
163kj
80rpm
44%
18mph
Thursday 9/24/20 @ 10:3 PM
62kj
62rpm
36%
12mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Friday 12/11/20 @ 11:16 PM
86kj
56rpm
37%
11mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Wednesday 8/26/20 @ 12:19 AM
51kj
62rpm
33%
11mph
Saturday 8/22/20 @ 3:39 PM
✅
191kj
90rpm
43%
19mph
Wednesday 7/29/20 @ 9:23 PM
18kj
66rpm
26%
9mph
Sunday 3/22/20 @ 4:34 PM
✅
74kj
87rpm
39%
17mph
Workouts
104
kj
Tuesday 11/10/20
66
kj
Wednesday 3/24/21