Shake and Bake
Workouts
Sunday 1/14/24 @ 9:15 PM
✅
365kj
86rpm
49%
21mph
Tuesday 2/1/22 @ 11:13 AM
166kj
87rpm
35%
16mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Monday 8/15/22 @ 10:47 AM
210kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 4:14 PM
✅
433kj
84rpm
53%
23mph
Friday 4/24/20 @ 5:38 PM
183kj
86rpm
37%
16mph
Friday 9/13/19 @ 12:49 AM
✅
417kj
94rpm
48%
23mph
Sunday 1/5/20 @ 2:41 PM
147kj
89rpm
32%
15mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Friday 3/13/20 @ 11:21 AM
165kj
82rpm
37%
16mph
Tuesday 10/6/20 @ 2:35 PM
✅
438kj
91rpm
51%
23mph
Tuesday 4/7/20 @ 10:11 AM
170kj
90rpm
35%
16mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Friday 4/17/20 @ 12:1 PM
203kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 3:19 PM
✅
855kj
82rpm
54%
23mph
Wednesday 4/29/20 @ 10:32 AM
421kj
80rpm
41%
17mph
Thursday 8/15/19 @ 2:9 PM
✅
634kj
90rpm
51%
23mph
Friday 4/3/20 @ 11:20 AM
231kj
81rpm
34%
15mph
Monday 10/7/19 @ 12:50 PM
✅
372kj
91rpm
56%
25mph
Monday 1/6/20 @ 12:13 PM
129kj
85rpm
38%
17mph
Workouts
166
kj
Tuesday 2/1/22
210
kj
Monday 8/15/22
183
kj
Friday 4/24/20
147
kj
Sunday 1/5/20
165
kj
Friday 3/13/20
170
kj
Tuesday 4/7/20
203
kj
Friday 4/17/20
231
kj
Friday 4/3/20