Shake and Bake
Workouts
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Tuesday 5/12/20 @ 12:26 AM
155kj
91rpm
33%
15mph
Thursday 1/20/22 @ 6:51 PM
✅
352kj
77rpm
52%
21mph
Tuesday 8/31/21 @ 1:58 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 12:13 AM
✅
434kj
91rpm
50%
23mph
Thursday 9/2/21 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Saturday 5/15/21 @ 1:31 AM
259kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 11:38 PM
✅
172kj
82rpm
50%
21mph
Monday 11/30/20 @ 12:6 AM
93kj
76rpm
41%
16mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Wednesday 5/13/20 @ 12:55 PM
171kj
86rpm
36%
16mph
Tuesday 5/12/20 @ 4:39 PM
✅
117kj
83rpm
50%
21mph
Sunday 7/12/20 @ 3:21 PM
64kj
83rpm
39%
17mph
Saturday 4/18/20 @ 3:45 PM
✅
118kj
92rpm
46%
21mph
Saturday 7/11/20 @ 12:16 AM
61kj
77rpm
40%
16mph
Monday 6/22/20 @ 4:24 PM
✅
123kj
85rpm
49%
22mph
Sunday 6/21/20 @ 2:35 PM
65kj
82rpm
39%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
114kj
93rpm
45%
21mph
Sunday 4/19/20 @ 5:33 PM
35kj
84rpm
30%
13mph
Workouts
155
kj
Tuesday 5/12/20
kj
Tuesday 8/31/21
kj
Thursday 9/2/21
259
kj
Saturday 5/15/21
171
kj
Wednesday 5/13/20