Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:13 PM
✅
184kj
74rpm
41%
16mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Wednesday 12/15/21 @ 9:53 PM
✅
151kj
77rpm
37%
15mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:6 PM
✅
211kj
89rpm
45%
20mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
Sunday 11/22/20 @ 5:42 PM
✅
282kj
86rpm
37%
16mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Tuesday 2/22/22 @ 9:46 PM
158kj
77rpm
37%
15mph
Sunday 2/13/22 @ 1:58 PM
✅
183kj
79rpm
40%
16mph
Monday 12/27/21 @ 10:38 PM
✅
160kj
83rpm
36%
15mph
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
Saturday 11/14/20 @ 2:30 PM
✅
377kj
84rpm
38%
16mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Friday 3/6/20 @ 9:30 PM
✅
167kj
97rpm
33%
16mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Monday 11/9/20 @ 3:21 PM
✅
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Tuesday 7/21/20 @ 12:54 PM
✅
286kj
74rpm
42%
16mph
Tuesday 10/20/20 @ 11:59 AM
214kj
66rpm
40%
14mph
exesandohs
North Miami Beach
17
🔥
VS
createyourhappy
Kentucky
3
Workouts
159
kj
Wednesday 1/12/22
281
kj
Thursday 11/12/20
116
kj
Wednesday 11/11/20
199
kj
Monday 11/9/20
214
kj
Tuesday 10/20/20