Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:25 PM
237kj
81rpm
35%
15mph
Tuesday 7/25/23 @ 7:40 PM
✅
418kj
92rpm
42%
19mph
Saturday 2/25/23 @ 12:42 PM
324kj
89rpm
32%
15mph
Sunday 1/22/23 @ 1:51 PM
✅
512kj
87rpm
41%
18mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Thursday 2/11/21 @ 12:29 PM
✅
544kj
93rpm
41%
19mph
Wednesday 10/12/22 @ 3:15 PM
164kj
82rpm
36%
15mph
Thursday 8/25/22 @ 6:1 PM
✅
271kj
92rpm
41%
19mph
Monday 7/13/20 @ 9:55 PM
225kj
85rpm
40%
17mph
Wednesday 10/6/21 @ 10:24 AM
✅
245kj
87rpm
41%
18mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Saturday 6/26/21 @ 11:27 AM
✅
578kj
90rpm
43%
19mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 10:23 AM
✅
507kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Monday 5/10/21 @ 11:7 AM
✅
391kj
92rpm
41%
19mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Thursday 3/4/21 @ 10:58 AM
✅
244kj
96rpm
39%
18mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Saturday 12/5/20 @ 12:55 PM
✅
554kj
95rpm
40%
19mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
237
kj
Sunday 12/10/23
386
kj
Sunday 2/14/21
164
kj
Wednesday 10/12/22
380
kj
Saturday 7/31/21
280
kj
Tuesday 5/11/21
163
kj
Monday 3/15/21