Shake and Bake
Workouts
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Friday 3/5/21 @ 10:14 PM
✅
293kj
85rpm
36%
16mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 4/17/20 @ 2:17 PM
✅
176kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Saturday 2/27/21 @ 2:56 PM
✅
415kj
90rpm
37%
17mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Tuesday 2/23/21 @ 2:24 PM
✅
293kj
92rpm
34%
16mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Saturday 2/6/21 @ 2:22 PM
✅
498kj
83rpm
39%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Tuesday 2/2/21 @ 3:7 PM
✅
323kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Sunday 1/24/21 @ 7:21 PM
✅
159kj
85rpm
35%
15mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Workouts
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
112
kj
Wednesday 3/3/21
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21