Shake and Bake
Workouts
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Saturday 2/13/21 @ 1:50 PM
✅
595kj
85rpm
46%
20mph
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Saturday 5/8/21 @ 1:52 PM
✅
712kj
85rpm
45%
19mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Saturday 12/12/20 @ 2:15 PM
✅
642kj
86rpm
46%
20mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Thursday 8/27/20 @ 11:59 PM
✅
285kj
85rpm
44%
19mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 3:7 PM
323kj
83rpm
40%
17mph
Monday 2/1/21 @ 1:17 PM
✅
470kj
86rpm
45%
20mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Saturday 12/5/20 @ 2:9 PM
✅
623kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Workouts
386
kj
Sunday 2/14/21
514
kj
Sunday 5/9/21
163
kj
Monday 3/15/21
280
kj
Tuesday 5/11/21