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Shake and Bake
exesandohs
North Miami Beach
32
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
55 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 9:18 PM
✅
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 5:34 AM
kj
rpm
%
0
mph
Tuesday 2/15/22 @ 10:45 PM
✅
181
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 4/14/21 @ 8:2 PM
kj
rpm
%
0
mph
Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 7:21 PM
159
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/28/20 @ 9:29 AM
✅
337
kj
82
rpm
49
%
21
mph
Monday 8/9/21 @ 8:57 PM
✅
300
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0
mph
Thursday 5/27/21 @ 9:11 PM
✅
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0
mph
Tuesday 5/11/21 @ 9:30 PM
✅
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0
mph
Friday 2/19/21 @ 2:12 PM
✅
174
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 2:38 PM
304
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:30 AM
✅
574
kj
82
rpm
51
%
22
mph
Sunday 4/12/20 @ 1:20 PM
186
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/17/20 @ 7:31 AM
✅
396
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
32
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
55 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 8/24/21
kj
Tuesday 8/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 2/15/22
kj
Wednesday 4/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 5/9/21
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Sunday 1/24/21
✅
337
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 8/9/21
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 5/27/21
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 5/11/21
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
174
kj
Friday 2/19/21
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 11/17/20
✅
574
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Sunday 4/12/20
✅
396
kj
Wednesday 6/17/20
Previous Workouts
Next Workouts