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Shake and Bake
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
12
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 10:3 PM
✅
188
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 4/30/22 @ 8:0 PM
152
kj
71
rpm
40
%
15
mph
Thursday 7/6/23 @ 9:6 PM
239
kj
84
rpm
33
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Saturday 11/13/21 @ 11:1 PM
✅
250
kj
75
rpm
39
%
16
mph
Tuesday 2/15/22 @ 10:45 PM
✅
181
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 11:35 PM
168
kj
74
rpm
48
%
19
mph
Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 8:52 PM
420
kj
75
rpm
39
%
16
mph
Wednesday 5/19/21 @ 9:24 PM
✅
308
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Friday 10/29/21 @ 11:4 PM
260
kj
77
rpm
39
%
16
mph
Monday 8/9/21 @ 8:57 PM
✅
300
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 4:16 PM
287
kj
80
rpm
39
%
16
mph
Sunday 7/19/20 @ 1:38 PM
✅
231
kj
79
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 6/27/21 @ 3:10 PM
206
kj
73
rpm
44
%
17
mph
Tuesday 5/11/21 @ 9:30 PM
✅
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 7:13 PM
239
kj
76
rpm
38
%
15
mph
Tuesday 12/22/20 @ 2:53 PM
✅
355
kj
75
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
262
kj
69
rpm
43
%
16
mph
Tuesday 3/3/20 @ 10:26 PM
✅
72
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Wednesday 10/28/20 @ 9:27 PM
71
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
66 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
12
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
188
kj
Friday 12/29/23
152
kj
Saturday 4/30/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
239
kj
Thursday 7/6/23
✅
250
kj
Saturday 11/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
181
kj
Tuesday 2/15/22
168
kj
Sunday 6/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 5/9/21
420
kj
Saturday 5/8/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
308
kj
Wednesday 5/19/21
260
kj
Friday 10/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 8/9/21
287
kj
Monday 8/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
231
kj
Sunday 7/19/20
206
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 5/11/21
239
kj
Thursday 5/13/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Tuesday 12/22/20
262
kj
Sunday 12/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Tuesday 3/3/20
71
kj
Wednesday 10/28/20
Previous Workouts
Next Workouts