Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Thursday 7/27/23 @ 9:36 PM
236kj
83rpm
34%
15mph
Tuesday 7/19/22 @ 11:9 PM
✅
316kj
89rpm
38%
17mph
Sunday 3/13/22 @ 4:17 PM
271kj
81rpm
38%
16mph
Tuesday 3/15/22 @ 10:9 PM
✅
316kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Sunday 10/10/21 @ 5:53 PM
387kj
83rpm
39%
17mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 9:13 PM
295kj
81rpm
39%
16mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Workouts
236
kj
Thursday 7/27/23
271
kj
Sunday 3/13/22
305
kj
Tuesday 2/9/21
243
kj
Monday 4/10/23
386
kj
Sunday 2/14/21
387
kj
Sunday 10/10/21
380
kj
Saturday 7/31/21