Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
exesandohs
North Miami Beach
35 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 9:5 PM
β
267
kj
90
rpm
34
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 10/4/21 @ 9:14 PM
45
kj
59
rpm
26
%
8
mph
Thursday 10/14/21 @ 9:29 PM
β
295
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
Saturday 10/2/21 @ 1:35 PM
β
378
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
Tuesday 6/1/21 @ 8:57 PM
β
317
kj
85
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
Monday 2/7/22 @ 10:31 PM
β
221
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
Saturday 5/9/20 @ 1:48 PM
β
588
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
Saturday 4/24/21 @ 10:29 AM
β
363
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
Tuesday 7/7/20 @ 8:49 PM
β
164
kj
80
rpm
44
%
18
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Monday 10/26/20 @ 8:35 PM
98
kj
59
rpm
44
%
14
mph
Tuesday 11/3/20 @ 2:30 PM
β
194
kj
74
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
Tuesday 12/31/19 @ 9:43 PM
β
216
kj
77
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 4:38 PM
112
kj
62
rpm
37
%
13
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
35 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
267
kj
Wednesday 9/29/21
45
kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
295
kj
Thursday 10/14/21
120
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Saturday 10/2/21
188
kj
Saturday 10/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
317
kj
Tuesday 6/1/21
130
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
221
kj
Monday 2/7/22
109
kj
Saturday 5/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
588
kj
Saturday 5/9/20
238
kj
Saturday 6/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Saturday 4/24/21
149
kj
Saturday 4/24/21
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
164
kj
Tuesday 7/7/20
98
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
194
kj
Tuesday 11/3/20
100
kj
Monday 11/9/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
216
kj
Tuesday 12/31/19
112
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts