Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:16 PM
✅
250kj
85rpm
35%
16mph
Monday 10/25/21 @ 7:49 PM
105kj
82rpm
24%
11mph
Monday 1/15/24 @ 10:2 PM
✅
260kj
81rpm
36%
16mph
Wednesday 12/1/21 @ 12:12 AM
184kj
77rpm
33%
14mph
Tuesday 10/18/22 @ 9:33 PM
✅
61kj
79rpm
31%
13mph
Wednesday 10/6/21 @ 10:16 PM
43kj
66rpm
31%
11mph
Saturday 2/8/20 @ 3:28 PM
✅
241kj
83rpm
36%
15mph
Monday 2/28/22 @ 11:45 PM
213kj
75rpm
38%
14mph
Sunday 1/23/22 @ 3:55 PM
✅
265kj
84rpm
35%
15mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 10:16 PM
✅
245kj
82rpm
35%
15mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Sunday 1/16/22 @ 3:13 PM
✅
246kj
78rpm
36%
15mph
Tuesday 1/18/22 @ 6:24 PM
241kj
75rpm
38%
15mph
Monday 1/10/22 @ 9:57 PM
✅
251kj
84rpm
35%
15mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Saturday 4/24/21 @ 10:29 AM
✅
363kj
83rpm
37%
16mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Sunday 1/2/22 @ 9:41 PM
✅
249kj
84rpm
36%
16mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Workouts
105
kj
Monday 10/25/21
43
kj
Wednesday 10/6/21
213
kj
Monday 2/28/22
290
kj
Wednesday 1/5/22
216
kj
Sunday 1/2/22