Shake and Bake
Workouts
Wednesday 12/27/23 @ 9:55 PM
✅
363kj
87rpm
39%
18mph
Thursday 8/1/19 @ 4:50 PM
274kj
76rpm
39%
16mph
Wednesday 1/19/22 @ 10:58 AM
✅
272kj
69rpm
49%
19mph
Saturday 12/4/21 @ 7:19 PM
171kj
71rpm
41%
16mph
Monday 3/29/21 @ 9:55 AM
✅
290kj
85rpm
44%
20mph
Monday 3/29/21 @ 10:58 PM
173kj
80rpm
38%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
446kj
82rpm
47%
20mph
Sunday 2/28/21 @ 5:25 PM
262kj
72rpm
42%
16mph
Thursday 4/5/18 @ 9:53 AM
✅
336kj
78rpm
43%
18mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Thursday 2/22/18 @ 10:56 AM
✅
331kj
83rpm
41%
18mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Saturday 2/10/18 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 4:12 PM
✅
181kj
82rpm
45%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
591kj
81rpm
53%
22mph
Thursday 11/22/18 @ 7:17 PM
320kj
81rpm
41%
17mph
Saturday 6/9/18 @ 11:8 AM
✅
300kj
82rpm
47%
20mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Sunday 2/18/18 @ 10:57 AM
✅
336kj
78rpm
43%
18mph
Friday 3/9/18 @ 7:39 PM
222kj
64rpm
41%
14mph
Workouts
274
kj
Thursday 8/1/19
262
kj
Sunday 2/28/21
320
kj
Thursday 11/22/18