Shake and Bake

Workouts

Friday 2/4/22 @ 9:57 PM
✅
272kj
78rpm
47%
19mph
30 min Live DJ Ride
Robin Arzón
Thursday 3/17/22 @ 10:12 PM
141kj
71rpm
38%
14mph
Saturday 2/19/22 @ 3:16 PM
✅
263kj
79rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 11:2 PM
148kj
72rpm
39%
15mph
Thursday 12/24/20 @ 4:31 PM
✅
535kj
81rpm
45%
19mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:10 PM
269kj
61rpm
42%
14mph
Thursday 5/30/19 @ 9:53 AM
✅
489kj
74rpm
52%
20mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 6/1/19 @ 2:38 PM
255kj
67rpm
42%
15mph
Friday 8/24/18 @ 11:20 PM
0kj
0rpm
34%
0mph
45 min Ariana Grande Ride
Cody Rigsby
Saturday 8/25/18 @ 3:51 PM
✅
271kj
73rpm
41%
16mph
Monday 2/19/18 @ 10:56 AM
✅
254kj
83rpm
44%
19mph
30 min PyeongChang Ride
Robin Arzón
Thursday 3/1/18 @ 11:3 PM
144kj
73rpm
37%
14mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 272 kj
Friday 2/4/22
141 kj
Thursday 3/17/22
30 min EMINEM Ride
Denis Morton
✅ 263 kj
Saturday 2/19/22
148 kj
Saturday 2/5/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 535 kj
Thursday 12/24/20
269 kj
Thursday 12/24/20
45 min Intervals & Arms Ride
Robin Arzón
✅ 489 kj
Thursday 5/30/19
255 kj
Saturday 6/1/19
45 min Ariana Grande Ride
Cody Rigsby
0 kj
Friday 8/24/18
✅ 271 kj
Saturday 8/25/18
30 min PyeongChang Ride
Robin Arzón
✅ 254 kj
Monday 2/19/18
144 kj
Thursday 3/1/18