Shake and Bake

Workouts

Wednesday 11/25/20 @ 10:56 AM
βœ…
296kj
80rpm
47%
20mph
30 min Country Ride
Matt Wilpers
Saturday 12/5/20 @ 10:43 PM
294kj
64rpm
58%
20mph
Thursday 12/10/20 @ 10:57 AM
βœ…
303kj
80rpm
47%
20mph
30 min Pop Holiday Ride
Ally Love
Wednesday 12/8/21 @ 2:13 AM
301kj
56rpm
64%
20mph
Sunday 11/1/20 @ 1:0 PM
βœ…
427kj
73rpm
50%
19mph
45 min Bon Jovi Ride
Kendall Toole
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Monday 3/29/21 @ 9:55 AM
βœ…
290kj
85rpm
44%
20mph
30 min Feel Good Ride
Ally Love
Tuesday 4/13/21 @ 9:10 PM
263kj
67rpm
54%
19mph
Friday 1/29/21 @ 11:10 AM
282kj
73rpm
49%
19mph
30 min Spotify Rock This Ride
Emma Lovewell
Saturday 1/30/21 @ 5:23 PM
βœ…
301kj
59rpm
62%
20mph
Friday 10/30/20 @ 10:2 AM
272kj
75rpm
47%
19mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 11/1/20 @ 9:11 PM
βœ…
301kj
64rpm
58%
20mph
Saturday 10/24/20 @ 5:27 PM
297kj
73rpm
51%
20mph
30 min Pop Ride
Hannah Corbin
Sunday 10/25/20 @ 5:16 PM
βœ…
316kj
64rpm
59%
20mph
Thursday 1/10/19 @ 10:50 AM
βœ…
435kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 12:54 AM
416kj
80rpm
48%
19mph
Thursday 7/19/18 @ 9:56 AM
βœ…
426kj
78rpm
47%
19mph
45 min 70s Rock Ride
Matt Wilpers
Monday 7/23/18 @ 12:17 AM
411kj
68rpm
52%
19mph
Saturday 5/26/18 @ 11:27 AM
βœ…
417kj
82rpm
45%
19mph
45 min Pop Ride
Jennifer Jacobs
Saturday 5/26/18 @ 11:27 AM
401kj
76rpm
48%
19mph

Workouts

30 min Country Ride
Matt Wilpers
βœ… 296 kj
Wednesday 11/25/20
294 kj
Saturday 12/5/20
30 min Pop Holiday Ride
Ally Love
βœ… 303 kj
Thursday 12/10/20
301 kj
Wednesday 12/8/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 427 kj
Sunday 11/1/20
420 kj
Thursday 9/30/21
30 min Feel Good Ride
Ally Love
βœ… 290 kj
Monday 3/29/21
263 kj
Tuesday 4/13/21
30 min Spotify Rock This Ride
Emma Lovewell
282 kj
Friday 1/29/21
βœ… 301 kj
Saturday 1/30/21
30 min Classic Rock Ride
Emma Lovewell
272 kj
Friday 10/30/20
βœ… 301 kj
Sunday 11/1/20
30 min Pop Ride
Hannah Corbin
297 kj
Saturday 10/24/20
βœ… 316 kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
βœ… 435 kj
Thursday 1/10/19
416 kj
Saturday 2/2/19
45 min 70s Rock Ride
Matt Wilpers
βœ… 426 kj
Thursday 7/19/18
411 kj
Monday 7/23/18
45 min Pop Ride
Jennifer Jacobs
βœ… 417 kj
Saturday 5/26/18
401 kj
Saturday 5/26/18