Shake and Bake

Workouts

Sunday 5/9/21 @ 2:57 PM
✅
464kj
82rpm
47%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Sunday 5/9/21 @ 2:58 PM
453kj
72rpm
52%
20mph
Tuesday 7/21/20 @ 12:44 PM
✅
194kj
78rpm
48%
20mph
20 min Pop Ride: Chromeo
Denis Morton
View Class
Tuesday 7/21/20 @ 12:43 PM
154kj
78rpm
44%
18mph
Sunday 12/2/18 @ 2:50 PM
381kj
83rpm
44%
19mph
45 min Electronic Dance/EDM Ride
Matt Wilpers
View Class
Sunday 12/2/18 @ 3:1 PM
✅
519kj
75rpm
53%
21mph
Sunday 7/15/18 @ 1:22 PM
✅
453kj
83rpm
46%
20mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Sunday 7/15/18 @ 1:26 PM
336kj
75rpm
45%
18mph
Sunday 5/20/18 @ 2:27 PM
494kj
83rpm
43%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Sunday 5/20/18 @ 2:30 PM
✅
534kj
75rpm
48%
19mph
Sunday 5/20/18 @ 1:21 PM
352kj
81rpm
43%
18mph
45 min Low Impact Ride
Jenn Sherman
View Class
Sunday 5/20/18 @ 1:26 PM
✅
352kj
76rpm
45%
18mph
Wednesday 5/9/18 @ 11:57 PM
✅
293kj
87rpm
45%
20mph
30 min 80s Ride
Jenn Sherman
View Class
Wednesday 5/9/18 @ 2:31 PM
290kj
81rpm
46%
19mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
✅ 464 kj
Sunday 5/9/21
453 kj
Sunday 5/9/21
20 min Pop Ride: Chromeo
Denis Morton
View Class
✅ 194 kj
Tuesday 7/21/20
154 kj
Tuesday 7/21/20
45 min Electronic Dance/EDM Ride
Matt Wilpers
View Class
381 kj
Sunday 12/2/18
✅ 519 kj
Sunday 12/2/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
✅ 453 kj
Sunday 7/15/18
336 kj
Sunday 7/15/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
494 kj
Sunday 5/20/18
✅ 534 kj
Sunday 5/20/18
45 min Low Impact Ride
Jenn Sherman
View Class
352 kj
Sunday 5/20/18
✅ 352 kj
Sunday 5/20/18
30 min 80s Ride
Jenn Sherman
View Class
✅ 293 kj
Wednesday 5/9/18
290 kj
Wednesday 5/9/18