Shake and Bake
Workouts
Wednesday 12/19/18 @ 10:23 AM
✅
249kj
90rpm
40%
18mph
Wednesday 1/30/19 @ 5:12 PM
136kj
81rpm
34%
14mph
Monday 7/9/18 @ 9:49 AM
✅
121kj
85rpm
42%
18mph
Saturday 10/20/18 @ 6:23 PM
73kj
83rpm
35%
15mph
Friday 9/7/18 @ 9:57 AM
✅
435kj
75rpm
49%
19mph
Friday 9/7/18 @ 9:58 AM
228kj
75rpm
38%
15mph
Tuesday 4/10/18 @ 9:0 AM
✅
212kj
75rpm
43%
17mph
Tuesday 4/10/18 @ 5:12 PM
168kj
76rpm
39%
16mph
Monday 4/9/18 @ 9:23 AM
✅
262kj
75rpm
47%
19mph
Friday 4/6/18 @ 4:25 PM
178kj
76rpm
41%
16mph
Monday 1/22/18 @ 10:18 AM
✅
127kj
76rpm
41%
16mph
Thursday 1/18/18 @ 9:52 PM
96kj
78rpm
36%
15mph
Workouts
136
kj
Wednesday 1/30/19