Shake and Bake
Workouts
Saturday 6/5/21 @ 5:25 PM
✅
297kj
83rpm
45%
20mph
Sunday 6/6/21 @ 11:21 AM
57kj
32rpm
47%
10mph
Monday 4/12/21 @ 11:29 PM
✅
323kj
80rpm
49%
20mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Friday 1/22/21 @ 11:10 AM
✅
299kj
82rpm
46%
20mph
Thursday 1/21/21 @ 11:46 AM
35kj
20rpm
46%
6mph
Friday 2/16/18 @ 10:56 AM
✅
212kj
82rpm
41%
17mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Sunday 10/25/20 @ 11:57 AM
✅
420kj
74rpm
48%
19mph
Sunday 10/25/20 @ 12:12 PM
69kj
35rpm
45%
10mph
Sunday 8/16/20 @ 11:52 AM
✅
193kj
84rpm
45%
20mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 12/3/19 @ 11:54 AM
✅
139kj
73rpm
50%
19mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Sunday 6/10/18 @ 2:49 PM
✅
208kj
83rpm
47%
20mph
Sunday 6/17/18 @ 1:39 AM
91kj
57rpm
44%
14mph
Monday 1/7/19 @ 10:51 AM
✅
396kj
84rpm
43%
19mph
Monday 1/7/19 @ 11:23 AM
68kj
55rpm
39%
12mph
Workouts
57
kj
Sunday 6/6/21
38
kj
Tuesday 12/3/19