Shake and Bake
Workouts
Sunday 4/5/20 @ 6:19 PM
166kj
79rpm
38%
15mph
Monday 4/27/20 @ 8:51 PM
✅
270kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 2:21 PM
151kj
85rpm
40%
17mph
Tuesday 2/5/19 @ 8:5 PM
✅
235kj
89rpm
47%
21mph
Monday 1/21/19 @ 4:28 PM
✅
81kj
80rpm
40%
17mph
Wednesday 1/23/19 @ 1:57 AM
kj
rpm
%
0mph
Monday 5/28/18 @ 4:42 PM
301kj
81rpm
40%
16mph
Thursday 5/31/18 @ 3:8 PM
✅
469kj
82rpm
48%
20mph
Friday 5/25/18 @ 4:23 PM
208kj
82rpm
40%
17mph
Saturday 5/26/18 @ 4:51 PM
✅
245kj
77rpm
45%
18mph
Wednesday 5/23/18 @ 1:41 AM
118kj
86rpm
37%
16mph
Friday 5/25/18 @ 2:0 PM
✅
157kj
80rpm
43%
18mph
Thursday 4/26/18 @ 1:15 AM
148kj
77rpm
37%
15mph
Friday 5/11/18 @ 11:35 PM
✅
183kj
73rpm
41%
16mph
Thursday 3/15/18 @ 12:3 AM
157kj
76rpm
38%
15mph
Monday 3/12/18 @ 11:22 PM
✅
246kj
80rpm
44%
18mph
Monday 1/22/18 @ 9:20 PM
133kj
79rpm
34%
14mph
Thursday 1/25/18 @ 10:10 PM
✅
181kj
79rpm
39%
16mph
Workouts
kj
Wednesday 1/23/19
157
kj
Thursday 3/15/18