Shake and Bake
Workouts
Tuesday 12/29/20 @ 10:36 PM
145kj
85rpm
34%
15mph
Monday 12/7/20 @ 10:49 PM
✅
172kj
81rpm
37%
16mph
Saturday 2/8/20 @ 8:7 PM
71kj
85rpm
33%
14mph
Friday 3/13/20 @ 9:16 PM
✅
78kj
84rpm
35%
15mph
Monday 2/24/20 @ 10:4 PM
✅
171kj
83rpm
37%
16mph
Tuesday 2/11/20 @ 11:7 PM
20kj
75rpm
36%
15mph
Monday 1/27/20 @ 2:38 PM
109kj
84rpm
36%
15mph
Monday 7/22/19 @ 1:30 PM
✅
122kj
83rpm
38%
16mph
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
Sunday 11/24/19 @ 11:12 PM
✅
185kj
75rpm
41%
16mph
Monday 8/19/19 @ 10:1 PM
✅
169kj
80rpm
37%
15mph
Tuesday 11/6/18 @ 11:22 PM
167kj
77rpm
38%
15mph
Sunday 7/21/19 @ 5:45 PM
161kj
79rpm
37%
15mph
Friday 7/19/19 @ 10:15 PM
✅
182kj
76rpm
40%
16mph
Sunday 2/24/19 @ 5:25 PM
✅
197kj
80rpm
41%
17mph
Tuesday 2/26/19 @ 10:56 PM
185kj
77rpm
41%
16mph
Sunday 6/3/18 @ 10:33 PM
✅
195kj
75rpm
49%
20mph
Sunday 6/3/18 @ 7:0 PM
152kj
77rpm
44%
18mph
Monday 2/19/18 @ 9:13 PM
261kj
75rpm
39%
15mph
Sunday 2/18/18 @ 9:9 PM
✅
261kj
75rpm
40%
16mph
Workouts
161
kj
Sunday 7/21/19