Shake and Bake
Workouts
Tuesday 1/1/19 @ 8:0 PM
111kj
83rpm
41%
17mph
Friday 8/14/20 @ 10:11 PM
✅
178kj
92rpm
46%
21mph
Sunday 2/2/20 @ 8:43 PM
186kj
81rpm
39%
16mph
Friday 1/31/20 @ 1:27 AM
✅
325kj
87rpm
46%
21mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Wednesday 9/19/18 @ 10:17 PM
169kj
75rpm
39%
16mph
Sunday 8/5/18 @ 3:42 PM
✅
299kj
87rpm
45%
20mph
Monday 1/22/18 @ 9:20 PM
133kj
79rpm
34%
14mph
Sunday 10/21/18 @ 4:30 PM
✅
252kj
84rpm
42%
18mph
Thursday 12/28/17 @ 5:50 PM
16kj
72rpm
31%
12mph
Saturday 10/20/18 @ 1:52 PM
✅
39kj
86rpm
40%
18mph
Sunday 2/11/18 @ 7:45 PM
✅
191kj
75rpm
35%
14mph
Tuesday 8/21/18 @ 12:53 AM
kj
rpm
%
0mph
Thursday 4/26/18 @ 1:15 AM
148kj
77rpm
37%
15mph
Wednesday 7/25/18 @ 9:42 PM
✅
223kj
86rpm
40%
18mph
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Sunday 2/18/18 @ 4:40 PM
✅
451kj
83rpm
46%
20mph
Monday 2/5/18 @ 8:8 PM
227kj
79rpm
36%
15mph
Saturday 2/3/18 @ 4:40 PM
✅
466kj
81rpm
48%
20mph
Workouts
111
kj
Tuesday 1/1/19