Shake and Bake
Workouts
Thursday 3/26/20 @ 9:40 PM
94kj
79rpm
35%
14mph
Friday 5/22/20 @ 1:4 PM
✅
206kj
85rpm
46%
20mph
Saturday 2/8/20 @ 8:7 PM
71kj
85rpm
33%
14mph
Monday 5/18/20 @ 12:49 PM
✅
149kj
94rpm
42%
20mph
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
Saturday 11/23/19 @ 3:7 PM
✅
312kj
81rpm
48%
20mph
Wednesday 10/2/19 @ 10:46 PM
✅
181kj
77rpm
39%
16mph
Tuesday 8/7/18 @ 1:43 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Saturday 11/3/18 @ 2:11 PM
✅
312kj
84rpm
47%
20mph
Sunday 6/3/18 @ 12:6 AM
✅
291kj
74rpm
42%
16mph
Wednesday 6/6/18 @ 11:48 AM
202kj
79rpm
49%
20mph
Sunday 5/27/18 @ 5:23 PM
293kj
77rpm
41%
17mph
Monday 5/28/18 @ 2:13 PM
✅
430kj
79rpm
48%
19mph
Sunday 5/6/18 @ 7:36 PM
339kj
78rpm
43%
17mph
Wednesday 5/9/18 @ 9:35 PM
✅
418kj
82rpm
46%
19mph
Wednesday 4/18/18 @ 10:33 PM
328kj
78rpm
43%
17mph
Wednesday 4/25/18 @ 11:31 AM
✅
405kj
82rpm
45%
19mph
Tuesday 1/23/18 @ 2:10 PM
155kj
82rpm
36%
15mph
Tuesday 1/19/16 @ 1:48 PM
✅
253kj
83rpm
44%
19mph
Workouts
328
kj
Wednesday 4/18/18
155
kj
Tuesday 1/23/18