Shake and Bake
Workouts
Monday 3/1/21 @ 10:55 PM
85kj
84rpm
32%
14mph
Thursday 1/21/21 @ 7:54 PM
✅
257kj
81rpm
53%
22mph
Wednesday 4/15/20 @ 7:31 PM
159kj
77rpm
38%
15mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Sunday 4/29/18 @ 5:30 PM
312kj
77rpm
43%
17mph
Monday 1/28/19 @ 7:35 PM
✅
673kj
78rpm
57%
23mph
Sunday 12/16/18 @ 10:12 PM
208kj
85rpm
39%
17mph
Thursday 12/20/18 @ 2:41 PM
✅
410kj
82rpm
53%
23mph
Wednesday 11/28/18 @ 2:24 PM
130kj
76rpm
41%
17mph
Wednesday 11/28/18 @ 2:28 PM
✅
279kj
74rpm
58%
23mph
Friday 11/2/18 @ 1:24 PM
109kj
75rpm
39%
15mph
Friday 11/2/18 @ 1:28 PM
✅
259kj
74rpm
57%
22mph
Thursday 5/3/18 @ 1:12 PM
213kj
79rpm
42%
17mph
Friday 4/27/18 @ 4:21 PM
✅
447kj
82rpm
56%
23mph
Tuesday 4/3/18 @ 1:23 PM
275kj
76rpm
40%
16mph
Tuesday 4/3/18 @ 1:23 PM
✅
615kj
74rpm
57%
22mph
Monday 3/26/18 @ 1:25 PM
292kj
80rpm
40%
16mph
Monday 3/26/18 @ 1:28 PM
✅
684kj
82rpm
56%
23mph
Workouts
159
kj
Wednesday 4/15/20