Shake and Bake
Workouts
Saturday 6/4/22 @ 8:13 PM
✅
203kj
77rpm
49%
20mph
Wednesday 7/29/20 @ 9:1 PM
107kj
82rpm
36%
15mph
Thursday 4/1/21 @ 11:2 AM
✅
253kj
82rpm
57%
24mph
Wednesday 3/25/20 @ 5:6 PM
111kj
90rpm
38%
17mph
Monday 1/11/21 @ 7:54 PM
✅
281kj
82rpm
54%
23mph
Thursday 10/22/20 @ 9:29 PM
95kj
85rpm
33%
15mph
Monday 11/16/20 @ 11:13 AM
✅
147kj
69rpm
61%
23mph
Thursday 4/23/20 @ 10:45 PM
74kj
74rpm
44%
17mph
Friday 10/30/20 @ 10:48 PM
✅
491kj
83rpm
57%
24mph
Friday 11/6/20 @ 11:38 PM
193kj
85rpm
38%
16mph
Wednesday 11/4/20 @ 11:40 AM
✅
484kj
78rpm
59%
24mph
Friday 10/30/20 @ 11:0 PM
184kj
78rpm
39%
16mph
Thursday 8/6/20 @ 12:2 AM
✅
152kj
72rpm
62%
23mph
Saturday 9/12/20 @ 10:21 PM
72kj
72rpm
45%
17mph
Monday 8/24/20 @ 1:0 PM
✅
464kj
80rpm
57%
23mph
Monday 8/24/20 @ 8:36 PM
216kj
84rpm
40%
17mph
Thursday 6/11/20 @ 8:30 PM
✅
447kj
81rpm
55%
23mph
Friday 6/12/20 @ 7:28 PM
164kj
90rpm
34%
15mph
Wednesday 6/10/20 @ 4:39 PM
✅
462kj
81rpm
57%
23mph
Wednesday 4/8/20 @ 9:44 PM
183kj
84rpm
38%
16mph
Workouts
107
kj
Wednesday 7/29/20
95
kj
Thursday 10/22/20
184
kj
Friday 10/30/20
216
kj
Monday 8/24/20