Shake and Bake
VS
Workouts
Friday 12/16/22 @ 9:9 PM
✅
410kj
86rpm
50%
22mph
Tuesday 3/16/21 @ 2:58 AM
336kj
90rpm
46%
21mph
Wednesday 11/23/22 @ 10:3 PM
✅
445kj
81rpm
55%
23mph
Monday 11/21/22 @ 5:28 PM
337kj
87rpm
47%
21mph
Saturday 4/16/22 @ 1:19 PM
✅
998kj
88rpm
54%
24mph
Tuesday 4/19/22 @ 2:45 AM
756kj
85rpm
50%
22mph
Saturday 11/20/21 @ 8:43 PM
✅
449kj
69rpm
76%
27mph
Tuesday 2/15/22 @ 4:37 AM
290kj
83rpm
56%
23mph
Sunday 11/14/21 @ 8:5 PM
✅
1431kj
86rpm
55%
24mph
Sunday 11/14/21 @ 5:16 PM
1016kj
85rpm
48%
21mph
Monday 10/4/21 @ 10:27 AM
✅
743kj
86rpm
54%
24mph
Sunday 10/10/21 @ 9:33 PM
574kj
81rpm
53%
22mph
Saturday 9/12/20 @ 7:11 PM
✅
869kj
82rpm
54%
23mph
Friday 10/8/21 @ 3:40 PM
683kj
80rpm
51%
21mph
Tuesday 6/8/21 @ 12:59 PM
✅
967kj
87rpm
54%
24mph
Monday 5/31/21 @ 2:2 PM
632kj
92rpm
44%
20mph
Thursday 5/20/21 @ 12:26 PM
✅
946kj
90rpm
53%
24mph
Tuesday 5/25/21 @ 2:58 AM
646kj
90rpm
46%
20mph
Friday 2/12/21 @ 8:23 PM
✅
863kj
87rpm
52%
23mph
Monday 2/15/21 @ 7:31 PM
775kj
84rpm
52%
22mph
evanbarb
Ohio|#BPR|#MBK
178
🔥
VS
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
5
Workouts
336
kj
Tuesday 3/16/21
337
kj
Monday 11/21/22
1016
kj
Sunday 11/14/21
683
kj
Friday 10/8/21
775
kj
Monday 2/15/21