Shake and Bake
Workouts
Monday 3/28/22 @ 11:51 PM
✅
425kj
86rpm
52%
23mph
Monday 9/18/23 @ 4:44 PM
159kj
80rpm
36%
15mph
Friday 5/6/22 @ 8:17 PM
✅
931kj
87rpm
53%
23mph
Sunday 2/13/22 @ 3:59 PM
381kj
77rpm
40%
16mph
Wednesday 10/6/21 @ 9:25 PM
✅
705kj
85rpm
55%
24mph
Tuesday 4/5/22 @ 4:26 PM
284kj
76rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
523kj
83rpm
59%
24mph
Wednesday 5/19/21 @ 4:21 PM
204kj
74rpm
42%
17mph
Sunday 1/17/21 @ 8:56 PM
✅
662kj
88rpm
52%
23mph
Wednesday 1/20/21 @ 6:4 PM
241kj
67rpm
41%
15mph
Sunday 12/20/20 @ 9:40 PM
✅
650kj
82rpm
54%
23mph
Sunday 11/15/20 @ 9:53 PM
198kj
73rpm
37%
14mph
Saturday 11/21/20 @ 8:55 PM
✅
912kj
84rpm
55%
23mph
Sunday 11/22/20 @ 3:0 PM
317kj
69rpm
41%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Wednesday 9/2/20 @ 4:11 PM
✅
618kj
86rpm
51%
22mph
Friday 9/4/20 @ 10:25 PM
220kj
75rpm
37%
15mph
Thursday 7/9/20 @ 10:29 PM
✅
485kj
78rpm
59%
24mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Workouts
159
kj
Monday 9/18/23
381
kj
Sunday 2/13/22
284
kj
Tuesday 4/5/22
241
kj
Wednesday 1/20/21
198
kj
Sunday 11/15/20
317
kj
Sunday 11/22/20
194
kj
Tuesday 11/10/20
220
kj
Friday 9/4/20