Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:27 AM
✅
214kj
92rpm
50%
23mph
Tuesday 5/17/22 @ 12:38 AM
51kj
62rpm
36%
12mph
Wednesday 7/22/20 @ 11:53 AM
✅
192kj
80rpm
53%
22mph
Wednesday 9/23/20 @ 12:23 AM
74kj
77rpm
37%
15mph
Friday 7/26/19 @ 11:33 AM
✅
331kj
77rpm
51%
21mph
Friday 5/1/20 @ 12:9 AM
184kj
74rpm
41%
16mph
Monday 2/24/20 @ 12:44 PM
✅
471kj
85rpm
55%
24mph
Sunday 2/23/20 @ 4:43 PM
178kj
77rpm
40%
16mph
Friday 1/10/20 @ 1:31 PM
✅
424kj
90rpm
50%
23mph
Wednesday 4/22/20 @ 11:59 PM
156kj
84rpm
35%
15mph
Tuesday 1/28/20 @ 12:49 PM
✅
449kj
83rpm
55%
23mph
Sunday 1/26/20 @ 4:44 PM
132kj
75rpm
35%
14mph
Tuesday 9/10/19 @ 11:47 AM
✅
463kj
83rpm
56%
23mph
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Saturday 6/29/19 @ 4:10 PM
✅
153kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 12:24 AM
53kj
76rpm
32%
13mph
Thursday 12/19/19 @ 2:3 PM
✅
434kj
84rpm
54%
23mph
Wednesday 12/4/19 @ 1:20 AM
124kj
70rpm
35%
13mph
Thursday 8/8/19 @ 1:42 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 9:43 PM
✅
142kj
71rpm
37%
14mph
Workouts
74
kj
Wednesday 9/23/20
176
kj
Tuesday 4/7/20
53
kj
Wednesday 3/25/20
124
kj
Wednesday 12/4/19