Shake and Bake
Workouts
Friday 11/11/22 @ 1:25 PM
✅
278kj
79rpm
46%
19mph
Friday 10/21/22 @ 9:2 PM
257kj
77rpm
46%
18mph
Thursday 5/27/21 @ 11:51 AM
173kj
83rpm
43%
18mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Wednesday 5/12/21 @ 11:25 AM
✅
182kj
96rpm
40%
19mph
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 12:59 PM
✅
289kj
82rpm
47%
19mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:15 PM
✅
277kj
83rpm
45%
19mph
Sunday 1/31/21 @ 8:52 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:28 PM
✅
258kj
82rpm
45%
19mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:28 AM
✅
246kj
82rpm
44%
18mph
Thursday 10/1/20 @ 8:52 PM
227kj
80rpm
44%
18mph
Monday 10/19/20 @ 12:15 PM
✅
277kj
76rpm
47%
19mph
Monday 10/19/20 @ 12:6 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:2 PM
✅
156kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Thursday 8/6/20 @ 11:36 AM
✅
260kj
71rpm
47%
18mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/10/21
227
kj
Thursday 10/1/20