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Shake and Bake
eringobraugh74
Northbrook, IL
12
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 11:20 AM
✅
263
kj
58
rpm
42
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 12:35 PM
kj
rpm
%
0
mph
Wednesday 11/3/21 @ 10:57 AM
307
kj
57
rpm
38
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 11:45 AM
✅
682
kj
92
rpm
39
%
18
mph
Tuesday 1/5/21 @ 12:49 PM
157
kj
60
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/21/21 @ 10:37 AM
✅
344
kj
85
rpm
41
%
18
mph
Tuesday 10/5/21 @ 11:31 AM
204
kj
52
rpm
42
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 10:33 AM
✅
438
kj
90
rpm
39
%
18
mph
Friday 10/1/21 @ 11:44 AM
162
kj
55
rpm
38
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 10:39 AM
✅
340
kj
87
rpm
39
%
18
mph
Tuesday 5/11/21 @ 11:46 AM
120
kj
57
rpm
41
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 11:46 AM
✅
201
kj
90
rpm
37
%
17
mph
Tuesday 3/9/21 @ 12:33 PM
189
kj
58
rpm
41
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 10:22 AM
✅
327
kj
90
rpm
38
%
17
mph
Wednesday 2/10/21 @ 12:19 PM
243
kj
60
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:12 PM
✅
440
kj
86
rpm
40
%
18
mph
Wednesday 8/19/20 @ 11:34 AM
103
kj
68
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/17/20 @ 4:16 PM
✅
179
kj
87
rpm
36
%
16
mph
Tuesday 7/28/20 @ 12:9 PM
128
kj
68
rpm
37
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 10:31 AM
✅
215
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
12
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 5/19/21
kj
Monday 5/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 11/3/21
✅
682
kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Tuesday 1/5/21
✅
344
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 10/5/21
✅
438
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Friday 10/1/21
✅
340
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 5/11/21
✅
201
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 3/9/21
✅
327
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 2/10/21
✅
440
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Wednesday 8/19/20
✅
179
kj
Thursday 12/17/20
30 min Power Zone Ride
Denis Morton
View Class
Share
128
kj
Tuesday 7/28/20
✅
215
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts