Shake and Bake
Workouts
Monday 2/5/24 @ 2:25 PM
✅
432kj
68rpm
52%
19mph
Friday 10/21/22 @ 1:59 PM
327kj
74rpm
43%
17mph
Friday 5/5/23 @ 12:49 PM
✅
426kj
72rpm
50%
19mph
Wednesday 5/3/23 @ 12:46 PM
319kj
75rpm
43%
17mph
Wednesday 2/1/23 @ 2:43 PM
✅
414kj
73rpm
49%
19mph
Saturday 1/28/23 @ 2:57 PM
327kj
80rpm
42%
17mph
Wednesday 9/28/22 @ 12:50 PM
✅
281kj
74rpm
50%
19mph
Thursday 9/29/22 @ 2:0 PM
237kj
81rpm
44%
18mph
Thursday 8/26/21 @ 3:11 PM
✅
294kj
75rpm
50%
20mph
Saturday 9/4/21 @ 1:35 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:58 PM
✅
550kj
74rpm
49%
19mph
Saturday 3/26/22 @ 3:58 PM
464kj
76rpm
45%
18mph
Wednesday 4/13/22 @ 12:51 PM
✅
283kj
75rpm
49%
19mph
Wednesday 4/13/22 @ 3:29 PM
229kj
82rpm
43%
18mph
Sunday 2/6/22 @ 3:57 PM
✅
404kj
72rpm
49%
19mph
Thursday 2/3/22 @ 1:58 PM
318kj
73rpm
44%
17mph
Monday 1/10/22 @ 1:36 PM
✅
253kj
72rpm
48%
18mph
Saturday 1/29/22 @ 3:46 PM
223kj
76rpm
44%
17mph
Sunday 6/6/21 @ 12:26 PM
✅
276kj
73rpm
50%
19mph
Friday 1/8/21 @ 2:21 PM
215kj
75rpm
44%
17mph
Workouts
319
kj
Wednesday 5/3/23
223
kj
Saturday 1/29/22