Shake and Bake
Workouts
Sunday 2/26/23 @ 4:30 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 4:18 PM
✅
kj
rpm
%
0mph
Friday 10/7/22 @ 5:39 PM
✅
357kj
91rpm
45%
21mph
Wednesday 6/29/22 @ 3:35 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 3:12 PM
✅
406kj
75rpm
53%
22mph
Monday 10/3/22 @ 3:19 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 9:2 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 9:4 AM
✅
kj
rpm
%
0mph
Thursday 8/11/22 @ 4:54 PM
✅
568kj
89rpm
47%
21mph
Sunday 7/10/22 @ 2:1 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 8:56 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 9:15 AM
✅
kj
rpm
%
0mph
Tuesday 10/19/21 @ 5:26 PM
✅
463kj
73rpm
61%
23mph
Tuesday 10/19/21 @ 5:27 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 4:25 PM
✅
464kj
81rpm
56%
23mph
Monday 8/24/20 @ 9:24 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:38 PM
✅
705kj
80rpm
57%
23mph
Thursday 7/2/20 @ 2:6 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:55 PM
✅
475kj
77rpm
60%
24mph
Sunday 5/26/19 @ 11:23 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
kj
Monday 8/24/20